In-Personal
Doula Services
Birth Doula
$4500
Here's what you get:
Empowering, calm, and continuous support for you and your partner throughout pregnancy, labor, and birth. Combining clinical insight with holistic care, I help you prepare your body, mind, and environment for a birth experience that feels grounded and supported.
1 Prenatal visits focused on movement, mindset, comfort techniques and building your birth plan
On-call support starting at 36 weeks until baby arrives
Continuous labor and birth support (in-person)
Partner guidance and hands-on techniques during labor
1 postpartum check-in and recovery visits
"Best purchase ever!"
She was such a positive and powerful voice for me that gave me the knowledge and the courage to believe that I can be the strong mom I envisioned myself to be.
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Cleared Postpartum: Are You Ready to Run?
Postpartum clearance is one milestone—not a running plan. Learn what readiness may involve, which symptoms matter, and when pelvic-floor PT can help. A postpartum checkup and a return-to-running asses... ...more
Postpartum
July 27, 2026•8 min read
Making Space in the Pelvic Inlet
How to get your baby to engage? A pelvic floor PT breaks down the biomechanics of the pelvic inlet and how to physically make space for an easier labor. ...more
Pregnancy ,Birth
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The Postpartum Core Canister
Dealing with postpartum leaking or diastasis recti? Discover how your core canister and breathing mechanics hold the key to a full recovery. ...more
Postpartum
June 22, 2026•5 min read