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At Fit2Push, we pride ourselves on staying up-to-date on the latest medical research so that we can best understand how to treat our patients. We also believe that educating our patients is vital to their success in their healthcare journey.
The more you understand your body, the more you know the why instead of just the how.
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Wear Without Weary: Babywearing
by: Dr. Veeda Ahmad, PT, DPTPublished on: 13/04/2026Baby wearing is a superpower. It keeps your little one close, leaves your hands free for a coffee (or a workout!), and lets you navigate the world with ease. But for active women who are pregnant or postpartum, this convenient tool can sometimes come with a hidden cost: pain, leakage, and pelvic floor symptoms.
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