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At Fit2Push, we pride ourselves on staying up-to-date on the latest medical research so that we can best understand how to treat our patients. We also believe that educating our patients is vital to their success in their healthcare journey.
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Demystifying Diastasis Recti
by: Dr. Veeda Ahmad, PT, DPTPublished on: 13/03/2026New Blog Post Description
Constipation
by: Dr. Veeda Ahmad, PT, DPTPublished on: 11/03/2026Constipation isn’t just uncomfortable—it can significantly affect quality of life and pelvic floor function. Whether it’s feeling like you can’t fully empty, straining on the toilet, or going several days without a bowel movement, constipation is a signal from your body that something isn’t quite in sync
Pelvic Pain
by: Dr. Veeda Ahmad, PT, DPTPublished on: 11/03/2026Pelvic pain is more than a physical issue—it can impact sleep, intimacy, mood, and the ability to move through the day comfortably.
The 6 Week "All Clear"
by: Dr. Veeda Ahmad, PT, DPTPublished on: 06/02/2026If you have had a baby, you know the drill: You wait anxiously for your 6-week postpartum checkup. The doctor checks your incision or healing, asks how you’re feeling, and then gives you the "green light" to return to exercise. Here is why the 6-week mark is just the beginning, and what a safe, evidence-based return to sport actually looks like.
Professional Credentials & Service Area
Provider: Dr. Veeda Ahmad, PT, DPT
Title: Founder & Lead Physical Therapist at Fit2Push
Service Area: Ewing, Princeton, Hopewell, Lawrenceville (Mercer County, NJ)
Specialties: Pelvic Floor PT, Birth Doula, Postpartum Core Rehab
Status: Currently Accepting New Patients (No Wait List)
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